Collaborative and curious, I provide direct, honest therapy for LGBTQIA+, neurodivergent, and relationally expansive families in West Seattle—including the Alki, Admiral District, and The Junction neighborhoods. I specialize in parenting therapy, offering co-parenting support and facilitating DBT groups in Seattle. By blending DBT, mindfulness, and Systems Theory, I help you achieve a balance between structure and authenticity. I will always tell you straight up how it is while providing a soft space to heal, because you didn't get here alone. Whether you're navigating the chaos of parenting or the complexities of co-parenting, I offer in-person support and virtual therapy sessions for Washington residents.
Navigating the chaos of parenting takes honest, direct work. I support parents and co-parents in West Seattle to establish clear boundaries, healthy communication, and a stable, supportive environment for everyone involved.
I provide grounded, trauma-informed therapy for neurodivergent adults and parents in Seattle. Whether you are navigating your own path or managing a neurodivergent family system, we use DBT and mindfulness to build practical skills and nervous system regulation.
I specialize in relational, affirming therapy for LGBTQIA+ and culturally diverse families. Offering in-person sessions in West Seattle and virtual therapy across Washington State, I provide a soft space to heal and tools to redefine your family dynamics authentically.
I offer identity-affirming, culturally responsive therapy for BIPOC and multiracial families in West Seattle. As a culturally attuned therapist, I provide a grounded space to navigate family dynamics, intergenerational patterns, and collective care.
I provide direct, affirming support for relationally expansive and polyamorous families in Seattle. Using DBT and Systems Theory, we work collaboratively to navigate complex co-parenting dynamics, clear communication, and open relationship systems.
Juggling career demands and family life can quickly deplete your nervous system. I support high-performing professionals and working parents across Washington with practical mindfulness and DBT tools to manage stress, restore balance, and regulate your home environment.