Collaborative and curious, I provide direct, honest therapy for LGBTQIA+, neurodivergent, and relationally expansive partnerships in SeaTac—including Burien, Renton, Tukwila, and Greater Seattle. I specialize in neurodivergent couples dynamics, identity deconstruction, and facilitating DBT groups in SeaTac and virtually across WA. Blending decolonial DBT, ACT, mindfulness, and Systems Theory, I help you balance structure with authenticity. I will always tell you straight up how it is while providing a soft space to heal, because you didn't get here alone. Whether navigating relationship patterns or systemic unlearning, I offer in-person sessions in SeaTac and virtual therapy across Washington.
Navigating relational dynamics in an unquiet world takes direct, honest work. I support neurodivergent couples and relationally expansive partnerships in SeaTac and across WA to build clear boundaries, strengthen communication, and foster grounded connection.
I provide grounded, trauma-informed therapy for neurodivergent adults in SeaTac and across WA. Whether unmasking, navigating late diagnosis, or unlearning systemic conditioning, we use ACT, CBT, DBT, evidence-based practices, and mindfulness to build practical skills and support nervous system regulation.
I offer identity-affirming, culturally responsive therapy for BIPOC and multiracial individuals in SeaTac. As a culturally attuned therapist, I provide a grounded space to navigate interpersonal dynamics, intergenerational patterns, and collective care.
I provide direct, affirming support for relationally expansive and polyamorous couples in Seattle. Using DBT and Systems Theory, we work collaboratively to navigate complex co-parenting dynamics, clear communication, and open relationship systems.
Juggling systemic expectations, career demands, and relational masking can quickly deplete your nervous system. I support high-performing adults and professionals across Washington with practical mindfulness and decolonial DBT tools to manage chronic stress, restore energetic balance, and regulate your nervous system.